Tips from 2-time gold medalist and mom Lindsay Tarpley

2008-7-12-US-WNT-Denver-Practice-8436s-412x600Today I’m excited to share an interview with Lindsay Tarpley, a 2-time Olympic gold medalist in soccer, an owner of Sweat Cosmetics, and a mom of two young kids—Jacob and Alexandra, who she calls her greatest accomplishments.

Lindsay won her first gold medal in 2004 and played on the Women’s National Team until 2011, when she suffered a career-ending knee injury during a send-off match for the 2011 World Cup against Japan. Since her injury, Lindsay has had five surgeries and is still rehabilitating her knee. You can learn more about Lindsay’s history here.

Just this summer, Lindsay joined the Fit Moms program at our Transformation Center in Madison, and we are looking forward to working with her in a budding partnership with Sweat Cosmetics—a company that shares our values of empowering women and encouraging sweat.

I wanted to talk to Lindsay to learn a bit more about her background and her takeaways from competing at such a high level.

And, at the end of the interview, you’ll see a link where you can enter to win one of Sweat Cosmetics’ twist-brush mineral foundation sets. They have generously provided us with several to give away, and my team members tell me that the product is awesome. =)

1) As an elite athlete, what does it take to compete at that level? How do you maintain that level of excellence and still pay attention to the other important areas of your life?

Being an elite athlete is incredible, but it also comes with a lot of responsibility. In order to be my best and play at such a high level, I had to make sure I took care of my body, mind, and overall physical well-being. I loved competing at the highest level and it was always an honor to represent the USA. Now my passion has turned to Sweat Cosmetics, which encourages and empowers women to embrace their beauty and live an active lifestyle.

2) Now that you are a mom, what has been your biggest challenge when it comes to taking care of yourself and how have you worked to overcome it?

I learned quickly that being a mom is an all-consuming wonderful challenge! It has taken me a long time to realize that after having my children, I still need to create time for myself. As soon as I walked into the Fit Moms Transformation Center, I felt like it was a community where I could work hard and reenergize myself. It is an encouraging environment that pushes me to be my best. I’ve learned that in order to try and get the best out of my children, I need to set the example and try to get the best out of myself first.

3) Lots of women feel overwhelmed when trying to adopt a healthier lifestyle, whether that has to do with getting fit, eating healthier, or just making the time in their busy lives to take care of themselves. What advice do you have for women who want to make a change but struggle to get started or to make time for themselves?

The hardest thing to do is start. It is always easier to say, “I’ll start tomorrow.” I would encourage you to make the decision to start TODAY. Be your best. Do something for yourself. Do it now. Believe me, I understand how hard it truly is, but I am a better mom because I have found time to take care of myself. Fit Moms for Life has provided me a supportive community that pushes me, challenges me and encourages me. As a result of making the time, I am a happier, healthier, more fulfilled person, which makes me a better mom for my family.

4) What’s the story behind Sweat Cosmetics? What are you all out to accomplish?

Our mission at Sweat Cosmetics is to narrow the gap between beauty and fitness. We want to empower women, embrace beauty and encourage sweat. We are all former/current professional soccer players and we appreciate wanting to work hard while embracing our beauty. We launched at the Women’s World Cup this past June with our all-in-one convenient, Sweat Stick. Our mineral-powder is a makeup and sunscreen that contains skin-loving ingredients which will protect and repair active skin. Our stick comes with a magnetic brush for easy clean-up. We are a brand that active women can trust to keep their skin healthy and beautiful. So, go ahead and SWEAT!!!

5) Finally, what is your favorite thing to do for fun?

I feel fortunate that I am very passionate about Sweat Cosmetics. I enjoy being part of a great team of people who want to empower and encourage women. It is important for women to know that they can live an active, healthy lifestyle while embracing their beauty. I love my morning workouts at FM4L and feel thankful that I found a community that helps push me and makes me a better all-around person. Also, I enjoy cooking healthy meals, shopping anytime, and exploring the outdoors.

I hope you got something out of that—I think it’s always helpful to hear from others who are successfully balancing a busy life and still managing to take care of themselves.

TP2-white-standing-with-refill-squareNow for the fun stuff…

I’m excited to announce that we are partnering with Sweat Cosmetics because our companies are so closely aligned in terms of our values.

Sweat has developed an all-natural mineral foundation and sunscreen that my team tells me is very easy and quick to apply, workout-proof, and lasting.

We will be giving away several of their twist brush set + mineral foundation Sweat Sticks ($42 value) over the next few weeks.

Please click here to enter!

When you do, you’ll get coupon codes good for 20% off at both Sweat Cosmetics and Fit Moms for Life.

Good luck!

Comments

  1. Very good article. I certainly love this site. Keep writing!

Speak Your Mind

*